Have you ever stepped on the scale and wondered why the number doesn’t reflect how you feel? Traditional scales only tell part of the story.

They can’t distinguish between fat, muscle, or bone.

That’s where DEXA Body Composition Scans at Simba Health make all the difference—offering an in-depth, science-backed look at your body to help you truly understand your health.

What is a DEXA Scan?

DEXA (Dual-Energy X-ray Absorptiometry) is an advanced imaging technology that measures your body’s composition with incredible precision. 

It gives you reliable, detailed insights into your:

• Muscle mass
• Fat percentage
• Bone density
• Regional fat and muscle distribution

Unlike BMI or regular scales, DEXA helps you track what's really happening inside your body, helping you move beyond surface-level numbers.

Learn more about how DEXA works from Healthline.

Who Can Benefit from a DEXA Scan?

At Simba Health, we offer DEXA scans for anyone aiming to improve their well-being—no matter where you are on your journey:

• Fitness Enthusiasts & Athletes
  Whether you’re strength training or doing sports physio, DEXA helps you evaluate muscle gains and fat loss accurately—ensuring your training plan is working.
• Weight Management Clients
  Are you losing weight but not seeing a change on the scale? DEXA clarifies whether you're shedding fat or muscle, offering a more complete picture of your progress.
• Health-Conscious Individuals
  For those managing metabolic health or cardiovascular risk, understanding your fat distribution is key. This scan provides critical baseline data for long-term tracking.
• Those in Physiotherapy or Recovery
  DEXA scans complement rehab plans by tracking muscle loss or gains—perfect for those working with a physiotherapist, or recovering from injury through physio or sports physio.

What to Expect During Your Scan

At Simba Health, your DEXA scan experience is smooth, quick, and comfortable. You’ll lie still on a padded scanner table while the machine does its work—completely painless and non-invasive. 

The scan only takes a few minutes, and our team is with you every step to ensure you're informed and relaxed.

Once your scan is complete, you’ll receive a detailed report you can review with your physiotherapist or healthcare provider.

From Insight to Action: Using Your Results

Receiving your DEXA results is just the beginning. With accurate data in hand, you can now:

• Set targeted goals for fat loss or muscle building
• Work with a physiotherapist to create a tailored movement plan
• Use findings to enhance your progress in vestibular physiotherapy, respiratory physio, or postural correction
• Align exercise with health needs such as better balance, bone health, or improved energy

For example, if the scan reveals low lean muscle mass, our physio team may recommend strength training or vestibular physiotherapy if balance is also an issue. 

If high fat percentages are found in certain areas, dietary guidance and a movement plan can be developed.

We also support patients experiencing dizziness, poor coordination, or vertigo in physio, with integrated services like vestibular physiotherapy and respiratory physio—ensuring you get care that’s data-informed and holistically designed.

Read more on vestibular physio benefits from the Vestibular Disorders Association.

The Simba Health Advantage: Complete, Accessible Care

Simba Health isn’t just a provider—it’s a health partner. We proudly offer:

• DEXA Body Composition Scans
• Physiotherapy, chiropractic, and podiatry services
• Specialised care in vestibular physiotherapy, respiratory physio, and sports physio
• Integrated treatment plans led by a collaborative team

We believe that quality care should be accessible. That’s why our services are affordably priced and available in convenient locations including Curl Curl, Macquarie Park, and Thornleigh.

Take the Next Step Toward Real, Measurable Health

Stop letting the scale mislead you. With a DEXA Body Composition Scan from Simba Health, you’ll finally have the information you need to make smart, impactful decisions about your health, fitness, and wellness goals.

Whether you’re building muscle, regaining mobility through physio, improving better balance, or managing dizziness or vertigo in physio, our team is here to guide and support you.

Contact us today to book your DEXA scan or to learn more about our full range of integrated healthcare services.

We’re here to help you move better, feel better, and live better—with care that meets you exactly where you are.