No special preparation is needed. Just wear comfortable clothing and avoid metal objects

Yes! DEXA scans use minimal radiation and are completely safe for regular use.

This depends on your goals, but many clients choose quarterly scans to track their progress effectively.

Absolutely! A DEXA scan provides detailed insights into your body fat percentage and lean muscle mass, helping you understand how your body is changing beyond just the number on the scale. This information is invaluable for creating a targeted and effective weight loss plan.

A DEXA scan is suitable for anyone interested in understanding their body composition, including individuals on weight loss journeys, athletes monitoring performance, older adults assessing bone health, and anyone seeking a deeper understanding of their overall wellness.

Yes, you can eat and drink as normal before your scan. However , for the most consistent results, try to schedule your scans under similar conditions each time (e.g., same time of day or hydration level).

DEXA scans for body composition analysis are typically not covered by health insurance, as they are considered elective. However , scans related to medical conditions like osteoporosis may be covered. Check with your provider for specifics.